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This Simple Chart Can Help You Get A Grip On Your Tech Addiction

The common thread in all types of distraction is that they have the potential to keep us from living the lives we want.

The common thread in all types of distraction is that they have the potential to keep us from living the lives we want.

Is the world more distracting? Sometimes it seems that way. With our devices perpetually buzzing, it seems that more events need our attention right away and more things try to entertain us while we’re trying to focus.

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